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Postpartum Prep Retreat
Postpartum Prep Retreat

Sat, Feb 01

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Delta

Postpartum Prep Retreat

A nurturing and supportive event for you to feel empowered, connected, and cared for as you prepare to enter the 4th trimester.

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Time & Location

Feb 01, 2025, 2:00 p.m. – 6:00 p.m.

Delta, 4949 Canoe Pass Wy #1308, Tsawwassen, BC V4M 0B2, Canada

About the event

Join us for an afternoon dedicated to empowering and preparing you for the incredible postpartum journey ahead. This retreat is designed to provide expectant mothers with valuable tools, knowledge, and support as you transition into motherhood.


The day begins with an educational session led by Sarah Dexter, covering essential topics like breastfeeding and bottle-feeding, baby sleep tips, and strategies for nourishing yourself postpartum. You’ll leave feeling informed and confident about the fourth trimester.


Take a well-deserved break to relax and connect with other moms-to-be. During this time, enjoy a soothing mini massage from our Registered Massage Therapists, Jodie and Molly, or simply take some time to chat and recharge with tea and snacks in a cozy, welcoming environment.


We’ll close the day with a calming and grounding prenatal yoga session led by Alex Munn, helping you tune into your body and breath as you prepare for the journey ahead.


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