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Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles,  joints and nervous system. Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and prevent them from returning. Chiropractic care can promote health and improve your quality of life, as well as alleviate pain. During a chiropractic appointment, your chiropractors’ goal is to diagnose your neuromusculoskeletal condition(s), develop an individualized treatment plan, and provide education on injury prevention. Chiropractic care not only focuses on alleviating your pain, but also improving your function to help you lead a healthier and more active life. Chiropractors can help with acute injuries, chronic problems that seem to persist or be seen for a proactive, wellness checks to make sure your body is functional at its optimal level. No referrals are necessary to see a chiropractor.

Common Conditions:

  • Low back irritation

  • Neck discomfort

  • Headaches and migraines

  • Athletic injuries

  • Prenatal wellness

  • Postnatal recovery 

  • Infant and pediatric wellness 


Areas of Expertise Prenatal aches and pains Postnatal rehabilitation Infant wellness Pediatric wellness and injury

Massage Therapy

At InForm, we offer the transformative healing power of massage therapy to enhance your overall well-being and restore balance to your body and mind. Massage therapy is a holistic approach that involves manipulating the body's soft tissues, promoting relaxation, reducing muscle tension, and alleviating stress. Our skilled and certified massage therapists tailor each session to address your unique needs, ensuring a personalized and rejuvenating experience. Massage therapy can be used in conjunction with other therapies to maximize its benefits and complement various treatment plans. Whether you're seeking relief from chronic pain, recovering from an injury, managing stress-related conditions, or simply aiming to boost your body's natural healing processes, our massage therapy sessions can play a vital role in optimizing your health and promoting vitality.

Image by Toa Heftiba

Common Conditions:

  • Back Pain and Sciatica

  • Neck and Shoulder Tension

  • Sports Injuries and Strains

  • Headaches and Migraines

  • Arthritis and Joint Stiffness

  • Stress and Anxiety

  • Pregnancy and Post-Partum Discomfort

  • Circulatory Problems and Edema

Image by Priscilla Du Preez

Clinical Counselling

At InForm, our registered clinical counselling services offer you a safe and compassionate space to navigate life's challenges and embark on a journey of self-discovery and growth. Our skilled and empathetic clinical counsellors are here to support you in addressing a wide range of emotional, psychological, and relational concerns. Through evidence-based practices and a client-centered approach, we empower you to find clarity, build resilience, and foster meaningful change. Our clinical counselling sessions can be seamlessly integrated with other therapeutic modalities, providing a comprehensive and holistic approach to healing. Whether you're dealing with anxiety, depression, trauma, relationship issues, or navigating major life transitions, our experienced counsellors collaborate with you to develop personalized strategies that align with your unique needs and goals.

Common Conditions:

  • Depression, anxiety, trauma, and other mental illnesses

  • Stress management

  • Anger management

  • Grief, bereavement, and loss

  • Low self-esteem and self-confidence

  • Relationship challenges

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Areas of Expertise: - Depression - Anxiety - Behavioural issues - Substance use Issues - Stress - School and social related issues - Low self-esteem - Trauma - Grief - Lack of self-awareness - Disordered eating


Areas of Expertise: - Addictions - Anxiety - Communication Issues - Eating Disorders - Family Counselling - Life Transitions - Parenting - Teen | Adolescent Counselling (14 - 19 yrs)

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