We believe that, as humans, we thrive in community, and that it takes a village to move through life’s milestones. InForm is here to engage in and promote a community of support for each individual on their wellness journey. InForm The Institute for Wellness is a multidisciplinary wellness centre designed to support and empower women and their families to achieve their greatest wellness through healthcare and movement. We recognize the importance of daily movement in promoting optimal health throughout life. We offer a range of yoga, strength training, and Pilates classes catered to each individual’s needs and preferences. We provide a wellness centre where every member of your family can feel supported and empowered and find a community to connect and engage with.